In 100 g (Grams) of Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors there is 2.3 mg of Vitamin E (alpha-tocopherol). Change amount

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Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors.

Oil, wheat germ	149.4 mg	0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	80.46 mg	0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	51.92 mg	0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	51.92 mg	0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified	50 mg	0.05%
Oil, hazelnut	47.2 mg	0.05%
Peanut butter, smooth, vitamin and mineral fortified	43.2 mg	0.04%
Peanut butter, chunky, vitamin and mineral fortified	43.2 mg	0.04%
Oil, sunflower, linoleic, (approx. 65%)	41.08 mg	0.04%
Oil, sunflower, linoleic, (partially hydrogenated)	41.08 mg	0.04%
Oil, sunflower, high oleic (70% and over)	41.08 mg	0.04%
Oil, sunflower, linoleic (less than 60%)	41.08 mg	0.04%
Oil, industrial, mid-oleic, sunflower	41.08 mg	0.04%
Oil, almond	39.2 mg	0.04%
Spices, chili powder	38.14 mg	0.04%
Margarine-like spread, BENECOL Light Spread	37.22 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, without salt	36.33 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added	36.33 mg	0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	35.64 mg	0.04%
Oil, industrial, cottonseed, fully hydrogenated	35.3 mg	0.04%

Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors

Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors is a type of Snacks. The most significant nutrients in Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors are listed below.

Water	2.74 g	2.74%
Energy (calorie)	446 kcal
Energy (joule)	1867 kJ
Protein	15 g	15%
Total lipid (fat)	15 g	15%
Ash	4.48 g	4.48%
Carbohydrate, by difference	62.78 g	62.78%
Fiber, total dietary	10 g	10%
Sugars, total	20 g	20%
Calcium, Ca	0 mg
Iron, Fe	2.7 mg
Magnesium, Mg	97 mg	0.10%
Phosphorus, P	333 mg	0.33%
Potassium, K	545 mg	0.54%
Sodium, Na	400 mg	0.4%
Zinc, Zn	2.86 mg
Copper, Cu	0.678 mg
Manganese, Mn	3.137 mg
Selenium, Se	18.9 µg
Fluoride, F	0.1 µg

Nutrients in Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors